day 3

 Day 3:

Day 3 of healthy living called for 9 holes of golf with Jack and Chappy. Being outside for 3 hours in the sun while playing golf was the perfect start to my morning. Not gonna lie these boys are pretty good at golf and it took me a little while to get the rust off. After a few holes though I was back in action. Then I did one of the workouts that I planned on Monday. I did legs and triceps and man am I sore already. Overall, after another solid day of senior project, I am feeling good and healthy. 

Today: 5

Total hours: 14.5

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